7 Tips to get you off the couch and into the fitness studio
5. Dress the part - Dress for success
You might be thinking of getting a few months of workouts under your ever decreasing belt before you buy gym gear. But like like a little party frock can put you in the mood to dance, and a stylish corporate suit makes you feel more professional and prepared for work, dressing the part to workout can really help your frame of mind. Plus - and this is a big advantage for me - gym gear made out of the right kind of fabrics can make your workout a whole lot more enjoyable. Wearing wrong fitting gear made out of fabric that doesn't wick the sweat away from your body is really uncomfortable and slows you down.