7 Tips to get you off the couch and into the fitness studio

 

4.  Schedule fun stuff for post gym

For mine, I bribe myself with the Saturday Age if I go to rivvaPT on Saturday morning.  The getting out of bed stuff ain't fun - but I picture being stretched out on the couch, self righteous for having worked-out, with a cuppa and The Age and me time.  If the timing suits when you workout, book a manicure for post-workout, or a catch up with friends, a healthy brunch, a visit to the library.




 

OPENING HOURS

Monday-Friday

6am to 8pm

Saturday
7am to midday

Sessions by appointment

ADDRESS

4-5, 266 Yarra St,
Warrandyte
info@rivvapt.com.au

Tel: (03) 9844 0768

Mob: 0419 553 058
 

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